Course curriculum

  • 1

    Week 1: Awakening Awareness

    • About Awareness

    • Day One: Awareness in Thoughts/Critic

    • Day Two: Awareness in Emotions

    • Day Three: Awareness in Learned Behaviors/Habits

    • Day Four: Awareness in Energy Flow

    • Day Five: Awareness in Boundaries

    • Day Six: Awareness in Letting Go

    • Day Seven: Awareness in Intuition
  • 2

    Chapter 2: Embracing Acceptance

    • About Acceptance

    • Day Eight: Acceptance in Thoughts and the Inner Critic

    • Day Nine: Acceptance in Emotions

    • Day Ten: Acceptance in Learned Behaviors and Habits

    • Day Eleven: Acceptance in Energy Flow

    • Day Twelve: Acceptance Through Boundaries

    • Day Thirteen: Acceptance in Letting Go

    • Day Fourteen: Acceptance in Intuition
  • 3

    Chapter 3: Taking Purposeful Action

    • About Action

    • Day Fifteen: Taking Action in Thoughts and the Inner Critic

    • Day Sixteen: Taking Action in Emotions through Gratitude

    • Day Seventeen: Taking Action with Self-Trust in Learned Behaviors and Habits

    • Day Eighteen: Taking Action in Energy Flow

    • Day Nineteen: Taking Action in Boundaries

    • Day Twenty: Taking Action in Letting Go

    • Day Twenty-one: Taking Action in Intuition
  • 4

    21 Days of Alignment: WE DID IT!

    • WE DID IT!

    • Additional Resources from Be Your Soul with Sky Bradshaw