The Big Journal of Energetic Boundaries

The BIG journal of Energetic Boundaries - setting and maintaining boundaries using the chakra system

The Big Journal of Energetic Boundaries empowers you to establish personal standards and understand your needs through a chakra-focused approach. Retrain your energy, define your “yes” and “no,” and create a balanced, love-centered life through self-

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Course curriculum

1. A message from Sky
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2. How to use this course
3. Course Outline
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4. The objective of this course
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1. What are boundaries?
2. Energy and your personal journey
3. What to expect
4. Why work in the chakra system for boundaries?
5. Why knowing the energy system is important to every day life.
6. How Chakras interact with us.
7. Chakras, Energy, and the Trilogy Body
8. 3/5's daily self check in meditation
1. Step ONE -identify your likes/dislikes
2. Daily Journaling pages for Likes and Dislikes
1. Step TWO - Identify your deal breakers
2. Daily Journaling pages for Identifying your deal breakers
1. Step THREE - Finding a sense of deserving
2. Daily Journaling pages for Finding your sense of deserving
1. Step FOUR - Creating healthy asks
2. Daily Journaling pages for creating healthy asks
1. Step FIVE - Hold yourself accountable
2. Daily journaling pages for holding yourself accountable
1. Step SIX - Elevate yourself and your choices
2. Daily Journaling pages for elevating yourself and your choices
1. Step SEVEN - Foster healthy balance
2. Daily Journaling pages to help foster healthy balance
1. Step EIGHT - Putting it all together PART 1
2. Daily Journaling for Putting it all together - The Recipe
3. Step EIGHT - Putting it all together PART 2
4. Daily Journaling for Putting it all together -Clear and concise communication
5. Daily Journaling for Putting it all together - Mindful Moments
6. Daily Journaling for Putting it all together - The value of success
7. Daily Journaling for Putting it all together - Instilling healthy change
8. My wish for you
1. More resources for you

About this course

$143.00
35 lessons
0.5 hours of video content

The BIG journal of Energetic Boundaries - setting and maintaining boundaries using the chakra system

Course curriculum

Welcome to the course!

Intro - Establishing the Why

Chapter #1 - Get to know what your likes and dislikes may be.

Chapter #2 - Identify your deal breakers

Chapter #3 - Invite a clear sense of deserving

Chapter #4 - Create and enforce healthy asks

Chapter #5 - Hold yourself accountable

Chapter #6 - Elevate yourself and your choices

Chapter #7 - Foster healthy balance

Chapter #8 - Putting it all together

Next steps

About this course